Recipe for Vegetarian Southern Greens
INGREDIENTS
1 bunch mustard greens
1 tbsp butter
1 medium onion, chopped
1 tbsp minced fresh ginger root
1/4 tsp cayenne pepper
1 (15 ounce) can kidney beans, drained and rinsed
1 (15 ounce) can tomato sauce
2 tsp curry powder
1/2 cup nonfat plain Greek yogurt
INSTRUCTIONS
1. Bring a large pot of lightly salted water to a boil. Place greens in the pot, cover, and cook for about 7 minutes, or just until tender. Drain and rinse under cold water.
2. Heat the butter in a skillet over medium heat. Add onions and cook until lightly brown. Stir in ginger, cayenne, kidney beans, tomato sauce, curry powder, and greens and cook for about 20 minutes, stirring occasionally.
3. Stir in the yogurt and mix well. Cook for about 5 minutes. Serve over rice or as a side dish.
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